---
title: Cheapest Middle Eastern food in the UK, November 2026 | Middle Eastern Foods
url: https://middleeasternfoods.co.uk/best
updated: 2026-11-09
---

> The cheapest tahini, hummus, harissa, date syrup, halva, spices and more in the UK, ranked by price per 100g and updated daily.

# Cheapest in the UK right now

Quick answers, updated every day from live UK prices. Ranked by price per 100g.

| Product type | Cheapest today | Per 100g | Compared |
| --- | --- | --- | --- |
| [Tahini](https://middleeasternfoods.co.uk/best/cheapest-tahini-uk) | Med Cuisine Natural Tahini 900g | £0.44 | 72 products |
| [Organic tahini](https://middleeasternfoods.co.uk/best/cheapest-organic-tahini-uk) | Meridian Organic Dark Tahini 470g | £1.04 | 30 products |
| [Hummus](https://middleeasternfoods.co.uk/best/cheapest-hummus-uk) | California Garden Fava Beans With Tahina 400g | £0.25 | 68 products |
| [Baba ganoush](https://middleeasternfoods.co.uk/best/cheapest-baba-ganoush-uk) | Cortas Baba Ghanoush Eggplant Dip 820g | £0.61 | 4 products |
| [Labneh](https://middleeasternfoods.co.uk/best/cheapest-labneh-uk) | Yaffa Labneh Strained Youghurt Lightly Salted 500g | £0.76 | 5 products |
| [Harissa](https://middleeasternfoods.co.uk/best/cheapest-harissa-uk) | Ottolenghi Kalamata Olive and Harissa Sauce 600g | £0.87 | 44 products |
| [Rose harissa](https://middleeasternfoods.co.uk/best/cheapest-rose-harissa-uk) | Ottolenghi Rose Harissa, Belazu 400g | £1.60 | 5 products |
| [Zhug](https://middleeasternfoods.co.uk/best/cheapest-zhug-uk) | Med Cuisine Green Schug 190g | £2.37 | 2 products |
| [Amba](https://middleeasternfoods.co.uk/best/cheapest-amba-uk) | Med Cuisine Amba Spice Blend 500g | £1.05 | 4 products |
| [Pepper paste](https://middleeasternfoods.co.uk/best/cheapest-pepper-paste-uk) | Oncu Mild Pepper Paste (Sweet) 700g | £0.58 | 16 products |
| [Date syrup](https://middleeasternfoods.co.uk/best/cheapest-date-syrup-uk) | Mila Cold Extracted Date Molasses 380g | £0.60 | 9 products |
| [Date paste and date spread](https://middleeasternfoods.co.uk/best/cheapest-date-paste-uk) | Alnakhlah Date Paste 1000g | £0.33 | 2 products |
| [Pomegranate molasses](https://middleeasternfoods.co.uk/best/cheapest-pomegranate-molasses-uk) | Goodies Foods Teeba Pomegranate Sauce 1000g | £0.25 | 20 products |
| [Rose water](https://middleeasternfoods.co.uk/best/cheapest-rose-water-uk) | KTC Rose Water 450ml | £0.33 | 18 products |
| [Orange blossom water](https://middleeasternfoods.co.uk/best/cheapest-orange-blossom-water-uk) | Ecoleaf Washing Up Liquid - Orange Blossom & Cedar 5L | £0.29 | 24 products |
| [Za'atar](https://middleeasternfoods.co.uk/best/cheapest-zaatar-uk) | Ottolenghi Za'atar 800g | £0.63 | 12 products |
| [Sumac](https://middleeasternfoods.co.uk/best/cheapest-sumac-uk) | Yaffa Palestinian Products Yaffa Sumac 250g | £1.80 | 12 products |
| [Baharat and seven spice](https://middleeasternfoods.co.uk/best/cheapest-baharat-uk) | Bodrum Mixed Spice - Baharat Karisimi 100g | £1.41 | 19 products |
| [Ras el hanout](https://middleeasternfoods.co.uk/best/cheapest-ras-el-hanout-uk) | Ottolenghi Ras El Hanout 300g | £1.43 | 9 products |
| [Dukkah](https://middleeasternfoods.co.uk/best/cheapest-dukkah-uk) | Ottolenghi Dukkah 300g | £2.40 | 5 products |
| [Aleppo pepper and pul biber](https://middleeasternfoods.co.uk/best/cheapest-aleppo-pepper-uk) | Cleopatra Urfa Hot Sauce 250ml | £1.60 | 10 products |
| [Shawarma seasoning](https://middleeasternfoods.co.uk/best/cheapest-shawarma-seasoning-uk) | Med Cuisine Shawarma Spice Blend 130g | £2.29 | 5 products |
| [Halva](https://middleeasternfoods.co.uk/best/cheapest-halva-uk) | Durra Food Products Durra Halwa Plain 700g | £0.63 | 51 products |
| [Pistachio halva](https://middleeasternfoods.co.uk/best/cheapest-pistachio-halva-uk) | Durra Food Products Durra Pistachios Halawa 700g | £0.70 | 24 products |
| [Turkish delight](https://middleeasternfoods.co.uk/best/cheapest-turkish-delight-uk) | Bodrum Plain Turkish Delight 200g | £0.55 | 43 products |
| [Freekeh](https://middleeasternfoods.co.uk/best/cheapest-freekeh-uk) | Wholefood Earth Freekeh Cracked Roasted Wheat Grain - Stock & Prep 1.5kg | £0.58 | 9 products |
| [Bulgur wheat](https://middleeasternfoods.co.uk/best/cheapest-bulgur-uk) | Aytac Foods Bulgur Fine 1kg | £0.15 | 33 products |
| [Couscous and maftoul](https://middleeasternfoods.co.uk/best/cheapest-couscous-uk) | Aytac Foods Couscous 900g | £0.27 | 26 products |
| [Falafel mix](https://middleeasternfoods.co.uk/best/cheapest-falafel-mix-uk) | Nesmah Frozen Pre-Fried Falafel 400g | £0.45 | 11 products |
| [Olives](https://middleeasternfoods.co.uk/best/cheapest-olives-uk) | Cartier Olives Broken Olives 850ml | £0.23 | 230 products |
| [Kalamata olives](https://middleeasternfoods.co.uk/best/cheapest-kalamata-olives-uk) | ILIADA Kalamata Pitted Olives 1.7kg | £0.65 | 29 products |
| [Preserved lemons](https://middleeasternfoods.co.uk/best/cheapest-preserved-lemons-uk) | Greenfields Preserved Lemons 750g | £0.53 | 13 products |
| [Stuffed vine leaves](https://middleeasternfoods.co.uk/best/cheapest-vine-leaves-uk) | Safa Grape Leaves 950g | £0.26 | 14 products |