# Sumac (Seasoned Pioneers)

- Category: Spices & blends
- Size: n/a
- Best price: £2.50
- Price per 100g: n/a
- Last checked: 2026-11-09 20:00:41
- Page: https://middleeasternfoods.co.uk/product/seasoned-pioneers-sumac

## Prices

| Shop | Price | Per 100g | Stock | URL |
|---|---|---|---|---|
| Seasoned Pioneers | £2.50 |  | In stock | https://www.seasonedpioneers.com/spices-seasonings/middle-eastern/sumac-berries-crushed/ |

## Description

Sumac Berries
Sumac berries are intensely fruity with tart notes. The striking red berries grow wild in the Mediterranean, where they are delicately handpicked off the shrubs and dried in the sun. Just like salt and pepper, sumac spice is a staple throughout the Middle East to season dishes.
Crushed sumac berries are a focal point in Turkish, Lebanese and Arabian cuisine where they are used to add a citrus flavour to chicken, salads, fish, vegetables, rice and eggs. The berries are also a key ingredient in the spice blend Zahtar. Try sprinkling over hummus or use in a marinade. We dare you to use them like the Romans used to - in place of lemon!
The berries come from the sumac plant, which is a member of the cashew family. There are many different species of this product, but the most commonly used for culinary purposes is Rhus coriaria.
Also known as: sumach, sumak, soumak and sumaq.
Sumac Health Benefits
The berries are a good source of antioxidants, vitamins, and minerals. They are particularly high in vitamin C, which helps to boost the immune system and promote healthy skin. During ancient times, it has also been used as a dye for textiles and leather, as well as a way t