Fine Bulgur Wheat 1kg
£3.50 £0.35 per 100g
Prices at UK shops
| Shop | Price | Per 100g | Stock | Checked | |
|---|---|---|---|---|---|
| Sous Chef UK | £3.50 | £0.35 / 100g | In stock | 9 Nov 2026 | View at Sous Chef |
About this product
Fine boulgur wheat, bulgur, or bulgar wheat, has a nutty flavour and a texture similar to couscous. It is made from finely chopped and parboiled wheat, making it quick and easy to cook. Use a ratio of 1:2 fine boulgur wheat to water, add a glug of olive oil and a pinch of salt. Bring to the boil then simmer on a low heat for 20 minutes. Enjoy as an alternative to couscous, or use in Middle Eastern inspired salads and stews. You can even make falafel-like balls of cooked fine boulgur wheat seasoned with herbs and spices – serve in flatbreads with a lemon and tahini dip and mixed salad leaves. The bulgar wheat is a perfect in our tabbouleh salad recipe with pomegranate molasses dressing . Product formulations and details may change. For the latest ingredients and allergen information always check product packaging prior to consumption. Ingredients: wheat . Contains allergens: gluten.
Product details from www.souschef.co.uk.
Compare with another product
Like-for-like comparison
Similar grains & mixes from other brands, cheapest per 100g first.
| # | Product | Size | Best price | Per 100g | Shops |
|---|---|---|---|---|---|
| 1 | Bulgur Fine 1kg Aytac Foods | 1000g | £1.49 | £0.15 | 1 |
| 2 | Brown Bulgur Fine 1kg Aytac Foods | 1000g | £1.59 | £0.16 | 1 |
| 3 | Bulgur [Cracked] Wheat 1kg Sussex Wholefoods | 1000g | £2.77 | £0.28 | 1 |
| 4 | Indian Lapsi Fine (Crushed Bulgur Wheat) 500g Top op | 500g | £1.59 | £0.32 | 1 |
| 5 | Fine Bulgur Wheat 1kg Gama | 1000g | £3.50 | £0.35 | 1 |
| 6 | Coarse Bulgur Wheat 1kg Gama | 1000g | £3.50 | £0.35 | 1 |
| 7 | Organic Bulgur Wheat 1kg Sussex Wholefoods | 1000g | £4.99 | £0.50 | 1 |
| 8 | Bulgur Wheat 500g Planet Organic | 500g | £2.60 | £0.52 | 1 |
| 9 | BULGHUR WHEAT 250g The Spice Shop | 250g | £2.99 | £1.20 | 1 |
![Bulgur [Cracked] Wheat 25kg](https://www.healthysupplies.co.uk/pics/HBUL1-bulgar-wheat-close-up-side.jpg?tsid=1519073549?width=500)
