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Bulgur [Cracked] Wheat 1kg
£2.77 £0.28 per 100g
Prices at UK shops
| Shop | Price | Per 100g | Stock | Checked | |
|---|---|---|---|---|---|
| Healthy Supplies UK | £2.77 | £0.28 / 100g | In stock | 9 Nov 2026 | View at Healthy Supplies |
About this product
Bulgur [Cracked] Wheat 1kg (Sussex Wholefoods). Bulgur or Cracked Wheat A mildly nutty flavour. Medium coarse ground wheat. Add to soups, stews and bread. Used like cous cous in salads. Healthier alternative to white rice. Bulgar/Bulghur or Bulgur wheat is made from par-boiling then baking whole grains of wheat (usually Durum Wheat) which are then cracked into roughly uniform fragments. The grain retains some of its natural bran in this process making bulgur wheat a nutritious choice for cooking. This particular type of wheat product has been popular in the Middle East, North Africa, Turkey and the Mediterranean for centuries in dishes such as Tabbouleh (see recipe below), Kibbeh and Pilaf. Bulghur wheat can be used to add extra fibre and nutrients to bread and can be used instead of breadcrumbs in stuffing. Bulgur Wheat [ Triticum Wheat ], extra cleaned at origin. (Last Batch packed: produce of Turkey). For more information on our ingredients policy please see here
Product details from www.healthysupplies.co.uk.
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Like-for-like comparison
Similar grains & mixes from other brands, cheapest per 100g first.
| # | Product | Size | Best price | Per 100g | Shops |
|---|---|---|---|---|---|
| 1 | Bulgur [Cracked] Wheat 25kg Bulk | 25000g | £37.50 | £0.15 | 1 |
| 2 | Bulgur [Cracked] Wheat 1kg Sussex Wholefoods | 1000g | £2.77 | £0.28 | 1 |
| 3 | Fine Bulgur Wheat 1kg Gama | 1000g | £3.50 | £0.35 | 1 |
| 4 | Coarse Bulgur Wheat 1kg Gama | 1000g | £3.50 | £0.35 | 1 |
| 5 | Bulgur [Cracked] Wheat 500g Sussex Wholefoods | 500g | £1.80 | £0.36 | 1 |
| 6 | Organic Bulgur Wheat 1kg Sussex Wholefoods | 1000g | £4.99 | £0.50 | 1 |
| 7 | Bulgur Wheat 500g Planet Organic | 500g | £2.60 | £0.52 | 1 |
| 8 | Organic Bulgur Wheat 500g Sussex Wholefoods | 500g | £2.75 | £0.55 | 1 |
| 9 | BULGHUR WHEAT 250g The Spice Shop | 250g | £2.99 | £1.20 | 1 |



